Empower Thyself with Hannah Garner
EMPOWER THYSELF Podcast is here to offer you fresh new insights and diving deep in topics including mindset and self development, holistic health and bio-hacking, business and entrepreneurship with the solo episodes with the host Hannah Garner and conversations with lots of amazing guests who will share their expertise or personal journey.The goal is to bring you vulnerability and connection, whilst we dive deep in such topics... all whilst having fun because what's the point in stepping into our magic if we don't enjoy the process and all life has to offer?If you ready to EMPOWER yourself and enhance your life in all the best ways, but you are searching for a community and support to help you on your journey as you evolve into your best most magically empowered self, then tune into these conversations and join us on Empower Thyself podcast.
Episodes
92 episodes
END OF SEASON 2, LIFE UPDATES AND MY SAFARI IN KENYA
Friends, hit the pause button on your hectic lives and join me, your host Hannah Garner, as we reminisce on the rollercoaster ride that was Season 2 of the Empower Thyself podcast. Remember the enlightening discussion we had with the incredible...
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Season 2
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Episode 88
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53:05
EXPLORING RADICAL RESPONSIBILITY: THE JOURNEY TO SELF LOVE AND EMPOWERMENT w TRIINU (RERELEASE)
Could the key to self-love and personal growth lie in the concept of radical responsibility? Join us for a compelling conversation with our special guest, Trii a woman's transformation mentor who is no stranger to the spiralling descent of self...
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Season 2
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Episode 87
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1:02:26
EMBRACING YOUR INTUITION: A JOURNEY TOWARDS PERSONAL TRANSFORMATION w YASMIN IBRAHIM (RERELEASE)
Have you ever sat quietly, feeling an inner nudge push you towards a decision that seems illogical to the world, but somehow feels right to you? That's your intuition at work, and in this episode, we're joined by the remarkable Yasmin Ibrahim, ...
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Season 2
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Episode 86
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1:09:44
HARNESSING THE POWER OF DISCERNMENT TO EMPOWER YOURSELF
Are you feeling overwhelmed by the excessive information floating around, especially during these uncertain times? Do you find it difficult to make decisions amid the chaos? Let us navigate this together as we explore the power of discernment i...
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Season 2
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Episode 85
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42:31
OVERCOMING FEAR AND EMPOWERING YOURSELF (A RERELEASE)
Fear, that uninvited guest that often shows up unannounced, has the power to rob us of our dreams. But, what if we told you it could also be the catalyst towards achieving them? Do you ever find yourself lying awake at night, paral...
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Season 2
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Episode 84
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44:21
EXPLORING FLUID SPIRITUALITY AND DECONSTRUCTING DEEP-ROOTED BELIEFS w DANAE CASTEEL
What if your firmly-held beliefs were challenged and reshaped in a way that changed your life? In our latest podcast episode, we have an illuminating talk with Danae Casteel, a spiritual life coach who specialises in deconstructing such deeply ...
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Season 2
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Episode 82
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1:13:51
CONNECTING WITH YOUR INNER ENERGIES: MOVING FROM DISCONNECTION TO CONNECTION A JOURNEY w ENERGY HEALER MICHAELA HORNAKOVA
Ever felt like you're living in a state of disconnection, detached from your own body, intuition, and inner energies? Well, you're not alone. We were joined by the amazing Michaela Hornakova, an energy healer and mentor, who shared her transfor...
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Season 2
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Episode 81
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57:21
UNLOCKING BETTER FEMALE HORMONE HEALTH THROUGH CHAKRAS AND NUTRITION w RENATA TREBING
Join me as I explore female hormones health with intuitive nutrition coach, Renata as she takes us through her journey into nutrition, ignited by her eldest child Olivia's gastrointestinal issues as an infant. This experience sparked her intere...
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Season 2
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Episode 80
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1:01:07
CREATING DISCIPLINE, TRUSTING THE PROCESS AND BUILDING A DREAM LIFE: A CONVERSATION WITH THE MIKAYLA JAI
Join me, as we navigate the inspiring journey of Mikayla Jai, who went from rock bottom to living her dreams, and managed to turn her life and fortunes around. The Mikayla Jai, a spiritual education company founder, shares the tale of her...
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Season 2
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Episode 79
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51:53
FROM REFLECTION TO ACTION: MY STORY ENTERING MY 30'S AND THE BEST DECADE YET
As I stand on the precipice of my 30s, I invite you into my intimate world of self-discovery and growth, as I reflect and share the lessons I've learned through my personal journey. It's about embracing change fearlessly, setting intentions, an...
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Season 2
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Episode 78
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1:01:06
JOURNEY TO HOLISTIC HEALTH: MASTERING STRESS MANAGEMENT AND PRIORITISING SELF-CARE w INTEGRATIVE HEALTH COACH LEIGHA VERBEEM
What if I told you that you could navigate through the labyrinth of stress, balance your life, and journey towards holistic health? We're exploring all these and more with Leigha Verbeem, a seasoned kinesiologist, integrative health coach...
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Season 2
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Episode 77
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59:19
UNLEASHING YOUTUBE’S POTENTIAL: AN INSIDERS GUIDE TO BUILDING A SUCCESSFUL CHANNEL FOR YOUR BUSINESS OR BRAND w JENNIFER FANNING
Did you know that YouTube is more than just entertainment? It's a potent tool for business growth! In our conversation with seasoned YouTube coach and channel manager, Jennifer, we uncover the rich potential of YouTube for brand growth in our h...
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Season 2
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Episode 76
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1:06:04
DISCOVERING BODY AWARENESS, EMOTIONAL HEALING, AND MANIFESTATION THROUGH TAPPING w MARIA BONITA
Do you ever feel disconnected from your body or overwhelmed by negative emotions? Discover the transformative power of somatic practices, specifically tapping, with our expert guest Maria Bonita. Maria Bonita is a Tapping Expert that teac...
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Season 2
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Episode 75
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57:12
BREAKING FREE FROM TOXIC RELATIONSHIPS: OVERCOMING BURNOUT AND HEALING AFTER BEING WITH A COVERT NARCISSIST w KATIE ROGERS
Do you know what covert narcissism, would you know how to spot it in your own relationship or support a friend who may be experiencing this kind of toxic relationship? If like me you had no idea what this was or what this experience is like tod...
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Season 2
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Episode 74
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1:01:15
CULTIVATING YOUR TRIBE AND UNLOCKING THE POWER OF CONNECTION w REBECCA NESBIT
Are you ready to transform your connections and find your tribe in this fast-paced, tech-focused world? Join us as life coach and founder of Soul Happy Success, Rebecca Nesbit, shares her journey in building the CEO Crowd, a thriving community ...
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Season 2
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Episode 73
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1:04:51
EVOLVING MINDSETS, CULTIVATING AUTHENTICITY AND CREATING IMPACT w Bobbie-Ann Poulton
What if you could completely reinvent your business and stand out from the crowd through disruptive marketing? Get ready to ignite your inner fire and discover the power of self-discovery and authenticity in my conversation with Bobby Ann Poult...
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Season 2
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Episode 72
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1:02:28
AN UNCONVENTIONAL PATH TO SUCCESS AND FOLLOWING A RADICAL REDIRECTION w DARBY DAYS
AN UNCONVETIONAL PATH TO SUCCESS AND FOLLOWING A RADICAL REDIRECTION w DARBY DAYSHannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversat...
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Season 2
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Episode 74
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1:02:41
DON'T MISS OUT ON LIFE - PRACTICAL TIPS TO AVOID THIS HAPPENING!
DON'T MISS OUT ON LIFE - PRACTICAL TIPS TO AVOID THIS HAPPENING!Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepr...
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Season 2
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Episode 73
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41:51
ARE YOU OUTSOURCING YOUR POWER AND HOW TO BRING IT BACK TO YOU
ARE YOU OUTSOURCING YOUR POWER AND HOW TO BRING IT BACK TO YOU Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepre...
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Season 2
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Episode 72
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1:03:54
HERBS, MUSHROOMS AND HEALING - THE SCIENCE ON HOW THEY CAN SUPPORT OUR OVERALL HEALTH w Rebecca Lazarou
HERBS, MUSHROOMS AND HEALING - THE SCIENCE ON HOW THEY CAN SUPPORT OUR OVERALL HEALTH w Rebecca LazarouIf you are looking to learn more about herbs and mushrooms and how the can support your overall health, or you have always thought na...
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Season 2
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Episode 71
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1:11:21
GETTING TO THE ROOT OF OUR MONEY ISSUES AND HOW IT TIES TO OUR SELF WORTH w NATALIE SCOTT
GETTING TO THE ROOT OF OUR MONEY ISSUES AND HOW IT TIES TO OUR SELF WORTH w NATALIE SCOTTHannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering...
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Season 2
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Episode 70
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59:26
SOLO: HOW TO INTERVIEW PREP LIKE A BOSS AND NAIL AN INTERVIEW
HOW TO INTERVIEW PREP LIKE A BOSS AND NAIL THE INTERVIEWToday I talk about interview prepping like a boss, what works, what steps to take and how you can then transfer that into the actual interview. Whilst this might not be relev...
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Season 2
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Episode 70
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46:14
MAKING MOVES THAT ARE RIGHT FOR YOU - NOTHING IS A FAILURE!
MAKING MOVES THAT ARE RIGHT FOR YOU - NOTHING IS A FAILURE!Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneur...
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Season 2
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Episode 69
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42:49
A CONVERSATION WITH AFRICA BROOKE ON SELF CENSORSHIP, CANCEL CULTURE AND FINDING YOUR VOICE
A CONVERSATION WITH AFRICA BROOKE ON SELF CENSORSHIP, CANCEL CULTURE AND FINDING YOUR VOICE.Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowerin...
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Season 2
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Episode 68
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1:10:52